Mixed Martial Arts & Self Defense

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About
Mixed Martial Arts and Self-Defense Training

Safety is of utmost importance in any person’s life — no matter their gender, age or occupation. Though many people are cautious of their surroundings, not everyone knows what to do when they encounter a dangerous situation. With self-defense training, you can cultivate the skills needed to fend off unexpected threats in any setting, granting you peace of mind wherever you go.

At Sacrifice Instruction Group (ZIG), our qualified trainers have the knowledge, skills and experience needed to teach others how to defend themselves against attackers using specialized training sessions. As a veteran-owned and -operated company, our mission is to make the community a better place for all.

We are partnered with Armezzani Jiu Jitsu Academy, which provides some of the best-trained instructors in the region. At ZIG, we don’t try to pretend we always know best — we partner with industry experts to ensure our professionals and clients have the highest level of training possible. Our partnering instructors and their classes help increase self-image, empower others and allow our agents and clients the ability to better protect themselves, their families and our communities.

  • Defense Training for the General Public and Group Classes

    We believe that every individual should feel secure no matter where they go, and that belief is what drives us to offer in-depth group defense training for the general public. Our goal is to help you discover your strengths by developing the skills and know-how needed to protect yourself against threats.

    We set ourselves apart from other self-defense training programs by offering tailored solutions for our clients. As a smaller company, we’re able to focus our efforts on helping each client succeed in our courses. When you book group defensive training classes with us, our experienced trainers will help you take charge of your safety with individualized assistance.

Mixed Martial Arts and Jiujitsu Training

You can learn about one of the most efficient and widely practiced self-defense techniques with our jiujitsu training. This program is designed to help individuals learn how to defend against any attacker by using their assailant’s weight and force against them.

We also offer classes in other disciplines. Through judo training, our skilled instructors will teach you how to evade dangerous situations through a series of drills emulating realistic attack scenarios to prepare you for real-world encounters.

We’ll help you take down any armed or unarmed attacker, no matter their strength or size, by teaching you the principles of angles, pressure, leverage and timing. In our jiujitsu training, you’ll learn a series of specialized holds and other nonviolent techniques that you can use to effectively subdue attackers.

You can learn about one of the most efficient and widely practiced self-defense techniques with our jiujitsu training. This program is designed to help individuals learn how to defend against any attacker by using their assailant’s weight and force against them.

We also offer classes in other disciplines. Through judo training, our skilled instructors will teach you how to evade dangerous situations through a series of drills emulating realistic attack scenarios to prepare you for real-world encounters.

We’ll help you take down any armed or unarmed attacker, no matter their strength or size, by teaching you the principles of angles, pressure, leverage and timing. In our jiujitsu training, you’ll learn a series of specialized holds and other nonviolent techniques that you can use to effectively subdue attackers.

Women’s Self-Defense Training

As a woman, it’s vital that you know how to identify warning signs and defend yourself against threats. At ZIG, we’ll give you the tools you need to stay safe no matter where you go.

With our women’s defensive training, we’ll teach you how to predict, recognize and avoid violent attacks by learning everything from basic defensive maneuvers to more advanced techniques. Our skilled trainers will teach you how to protect yourself against common attacks like grabs, chokes and holds so that you’ll be prepared to act in any situation. We want you to walk out the door feeling safe, empowered and in control.

Youth Self-Defense and MMA Training

The ability to protect oneself is just as important for children as it is for adults — in fact, it’s perhaps even more crucial for kids to know how to defend themselves against unexpected threats. In addition to our standard self-defense and mixed martial arts classes, we also offer specialized training courses for younger participants. These classes feature numerous mixed martial arts (MMA) styles, including jiujitsu and judo.

Kickboxing Fitness Group Training

If you’re looking to engage in defensive training in the company of other learners, we offer kickboxing fitness classes for groups. Kickboxing is a stand-up combat art derived from karate and boxing that uses kicking and punching as a form of general fitness, self-defense or as a contact sport.

In our fitness training, we teach participants to employ technical kickboxing strategies to increase health and wellness and promote self-defense while interacting with a supportive community.

Get In Touch

Stop by Our Facility for Self-Defense Training Today

For fully comprehensive judo or women’s defensive training, choose ZIG. When you book defensive training sessions with us, you’ll get to experience the versatility and convenience of our full-service training facility, complete with an advanced gun range. We pride ourselves on cultivating a community-oriented, family-friendly environment that clients can feel safe in.

Give us a call at 1-833-i-NEED-RiP or contact us online for assistance today or visit our course listing page!

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